Wild swimming continues to be a popular pursuit for many different types of water lover. Whether at the coast or inland wild swimmers love a dip. And it isn’t restricted to the warmer months either. Cold water immersion has many benefits so even during winter, when waters are at their coldest, wild swimming is good to go. But do you need a wetsuit to participate?
Wild swimming plus wetsuits is cheating, right?
For many wild swimmers, it’s all about being as exposed as possible. Taking the plunge in just a swimsuit or board shorts is what enthusiasts promote. But for those newbies, or perhaps wild swimmers getting wet for longer periods of time a wetsuit is the right choice.
Cold open water swim
Nobody wants to end up in hospital with hypothermia. And whilst cold water immersion therapy is good there’s still an element of risk. Those who dip sans wetsuit have sometimes built up a tolerance to cold over a period of time. And we know a few who might not wear a wetsuit now but they did those first initial forays.
So the answer to the above question is: if a wetsuit allows you to enjoy wild swimming and/or work your way towards being in just your swimsuit then that’s fine. The right wetsuit will allow all the freedom of movement you require and help you enjoy the activity even more.
What type of wetsuit will I need for cold water swimming?
Cold swimming is mainly practised in natural environments. This means there are sometimes obstacles or hazards you need to avoid. Rocks, overhanging tree branches, rough sea beds and so on. The list is endless. If you should choose a wetsuit for wild swimming purposes then it needs to be robust and not tear or nick easily. It should also be flexible and allow freedom of movement.
Unfortunately, triathlon wetsuits are thought to be ideal wild swimming wetsuits. When in reality the lightweight and smooth skin nature of a triathlon wetsuit means it can be damaged easily. And they’re not cheap. You might feel a close connection to the water wearing one but ultimately it mightn’t have much longevity.
Do I need any wild swimming wetsuit accessories?
Some, whilst not wearing a full wetsuit for dipping, do still employ wetsuit accessories like neoprene boots, gloves and swimming caps. As we mentioned above wild swimming environments are natural and can therefore be abrasive to bare flesh. A pair of well fitting neoprene boots or fin socks can be just what a wild swimmer needs to avoid cuts and grazes.
Ladies wetsuits
Also, once back on the beach, it’s a case of getting warmed up quickly. This step is vitally important and why any cold water swimmer should have a reheating plan in place. A quality, warm and snug change robe is essential. This is easily slipped on post-session and will help fend off the chill. A hot drink held in a robust flask should also be readily available for sipping. You might also plump for additional comfort (especially if you’re swimming patch has hard ground) such as a change mat. This and its accompanying wet gear carry bag can be most welcome.
Wetsuits
Ultimately wild swimming is about enjoying the outdoors, natural elements and the water in as safe and comfortable a manner as possible. Whatever you consider works best for you should be employed. Follow your own rules and don’t be led by others just because it’s the cool way to do things. Otherwise, you mightn’t enjoy wild swimming as much as you could.
For any wild swimming queries get in touch with us here at NCW.
And for a basic wild swimming guide follow this link.